Not a tracker. Not a diet.
Just answers your body actually understands.
Your body isn't random. It speaks in patterns. Fyll decodes your meals, moods, and cycle — so you finally understand.
5 questions. No wrong answers. Just patterns you haven't seen — yet.
You haven't told us anything yet — but we've seen these patterns in hundreds of women just like you.
I always got hit with brain fog at 3PM. It wasn't burnout — it was blood sugar.
"Every time I skipped lunch, I ended up bingeing by dinner. Stress hormones mess with hunger more than I knew."
"I was eating 'clean,' but still crashing mid-morning. Turns out, I just wasn't eating enough."
"Two weeks before my period, everything felt heavier. Magnesium helped way more than I expected.
"I thought my cravings were a willpower thing. They were actually tied to my luteal phase.
"I'd go from energized to wiped out in a snap. Tracking meals helped me spot my triggers.
I always got hit with brain fog at 3PM. It wasn't burnout — it was blood sugar.
"Every time I skipped lunch, I ended up bingeing by dinner. Stress hormones mess with hunger more than I knew."
"I was eating 'clean,' but still crashing mid-morning. Turns out, I just wasn't eating enough."
"Two weeks before my period, everything felt heavier. Magnesium helped way more than I expected."
I did everything right. Fasting. No carbs. Eating clean.
💔I still felt like my body hated me.
I didn't need more rules. I needed a way to understand what the hell my body was asking for.
Fyll finds the patterns no one else caught.